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The record of acupuncture begins in China. Acupuncture has been performed for thousands of years in Asian countries. This practice involves using needles at specifics points on the body to alleviate specific symptoms. But besides this, there is also a more spiritual side to the process. The idea of yin and yang, or two opposing and complementary forces that work simultaneously is a big part of the medicine as well.

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Disease is proposed to result from the flow of qi being disrupted and yin and yang becoming unbalanced. Among the componen ts of TCM are herbal and nutritional therapy, restorative physical exercises, meditation, acupuncture, and remedial massage.

When you normally think of acupuncture, you think of a person sitting with several needles inserted into their skin, into parts of the body like the ear, the arm, or the wrist. This is a good picture of a patient that is having an acupuncture treatment. These treatments last anywhere from a very short time up to thirty minutes or more, depending on the symptoms that are being treated. These needles are more frequently inserted just far enough into the skin to firmly keep them there, though an acupuncture practitioner may insert different needles somewhat further in depending on the treatment plan. Sometimes the needles are twirled in place, sometimes they are warmed before insertion, or have heat applied to them during insertion. Generally there is no discomfort when a needle is inserted, manipulated, or removed. Occasionally a slight twinge may be felt, but not more than that.

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